The wait is finally over! We’re excited to tell you that our Reaxing Equipment has finally arrived at Body Society!
Introduction to Reaxing
We live on the move and exposed to unpredictable situations. The ability to react is the cornerstone of our psychophysical well-being. When something unexpected occurs, we are expected to react with our body and mind. These two factors are closely connected – Receiving information from our senses and our central nervous system integrates them. Biomechanical, biochemical and biophysical reactions defines our body wellness.
What makes Reaxing Unique?
Unlike other equipment, Reaxing has an unpredictable element to it. When training, we would anticipate most of the movements. But that’s not how the outside world is. In sports there’s certain things you can’t predict. How a player is going to tackle you, make an interception or the ball changing direction.
This applies to real life too, when you hike up a mountain, go for a surf or cycling off road the environment is constantly changing.. Our body has to handle endless interference. It’s time to change the way we train. Let’s train for the unpredictable, let’s train for life.
Reax Lights Station
Made with Sudden Dynamic Impulse Technology which trains vital fitness components: Speed, Agility, Coordination and Reactivity.
These are key components when it comes to any sports. Doing drills on agility ladders, markers and hurdles are fundamentals in building up these components. However, these drills are predictable and overtime you become accustomed to it. Raise the bar by adding Reax Lights into your drills!
Training Programs
15 different training programs to choose from and all with it’s unique purpose.
Personal 01
Customise your own program! It’s perfect if you’re doing personal training. Prepare the program by changing the colour and the order of the lights illuminated which you can assign different exercises to.
Panel 02-05
Illuminating 1 or 2 lights simultaneously at random. See how quick your reaction is and gradually build up. With speed from, 1.0 secs up to 0.3 secs! It is the best way to build your Reactivity foundation!
Combat 06
Challenge amongst your friends with this program! It’s a great way to build up your speed of action and reactivity with regards to specific training for combat sports. Comes with a scoring system which tracks how many hits you landed against your opponent.
Mobile 07
Casual illumination of 1 or 2 lights simultaneously with a 30 second interval. Works best for unilateral training as you can give different commands to different body parts. For example, Red (Left Leg) and Green (Right Leg).
Fix 08
Shuttle Exercise Program with alternate illumination of Light 1 and other selected lights at random. Great program to use if you’re looking to increase speed and agility.
Circuit 09
Cycling illumination of the lights with 30 seconds interval. This program works best by setting up different stations with the other Reaxing Equipment available.
Reax Chain
Reax Fluiball
Reax FluiKettle
Live 10
Personally, my favourite program to use. Unlike the other previously mentioned programs, this allows the trainer to manage the intensity of the workout, decide which light to illuminate and their colour in real time. Definitely a must try for all personal trainers!
Test 11
A fitness test which evaluates the athlete’s VO2 Max. You’ll able to track their speed, elapsed time between shuttles, distance covered and maximum aerobic speed value. Try and push yourself to the limit!
