Halloween is such a fun holiday and definitely one of our favourites. it’s all about the fun of dressing up, going to parties, carving out pumpkins, trick or treating for candy. Which usually means that our nutrition goes out the window. After a fun night out, you’d probably wake up with more than just a hangover, but a sugar overload! Body Society will share with you 4 healthy snacks to handout to the trick-or treaters!
Nature Valley Granola Bars
This one is definitely value for money! Costing about $5.85 for a box of 12 and can be easily purchased at your local supermarket! Tastes great! Completely made of whole grains which is a great source of fiber! Helps your body process food from one end to the other and plays an important role in mediating the blood sugar spikes from carbohydrate-laden food.
Available in 29 different flavours! But we have picked the top 3 best for you; Oats ‘n Honey, Oats n’ Dark Chocolate and Maple Brown Sugar! With 190 calories per serving, it’s a great snack to keep you energised throughout the night!
Natural Almonds
Almonds make a great snack because they are a great source of calcium and magnesium which are important minerals in building and maintaining strong bones. They are also known to promote healthy cholesterol levels and improve your cardiovascular health.
A 1kg bag of almonds typically cost around $30. Just pack it into smaller bags and you’re all set! These Natural Almonds are a great addition to your trick or treat snacks! Not only it tastes good, it brings many nutrients as well!
Quest Protein Bar
Personally my favourite, the Quest Protein Bar is definitely a must have! It tastes absolutely amazing! You will feel like you’re cheating on your diet! With a wide range of flavours to choose from, Peanut Butter and Jelly, Maple Waffle and Chocolate Brownie to name just a few!
And the best part, its packed with 21 grams of protein! Your guest would thank you for giving away this delightful snack! A box of 12 costs at $48 but trust me, get heaps of it! Cause they will keep coming back!
MuscleTech Soft Baked Protein Cookies
